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Joe Lauzon

"J-Lau"
28-15-0★ 15bonusesUnited StatesUnited StatesLast 5
Amateur MMA 4-3Grappling 0-1BKFC record 0-0-0

Last fight: Win vs Jonathan Pearce · TKO · Oct 18, 2019

28-15-0 · 26 finishes · Full stats →
LAST FIGHT
WINvs Braeden KuykendallTKO · R2 00:49
BKFCBKFC 92 Boston: Stewart vs Gigliotti·August 29, 2026

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CAREER SUMMARY

Joe Lauzon holds a professional MMA record of 28-15-0. Lauzon has won 28 fights: 8 by KO/TKO, 18 by submission, 2 by decision. Of 15 career losses, 6 came by KO/TKO and 3 by submission. In the UFC, Lauzon lands 2.84 significant strikes per minute with 40% accuracy and averages 2.39 takedowns per 15 minutes. Lauzon also has 1 recorded Grappling bout. Lauzon also has 1 recorded Bare-Knuckle Boxing bout. Most recent fight: August 29, 2026. Tracked organizations: BKFC, UFC.

Profile

Height
5'10"178 cm
Weight
155 lbs70 kg
Reach
71"180 cm
Stance
Orthodox
DOB
May 22, 1984
Age
42
Nationality
United States
Birthplace
Brockton, Massachusetts, United States

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Career history

  1. WIN
    vs Adam Comfort
    World Fighting League· Apr 1, 2006· 11-3 vs 0-2
    SUB
  2. WIN
    vs Zane Baker
    World Fighting League· Apr 1, 2006· 11-3 vs 2-1
    TKO
  3. WIN
    vs Douglas Brown
    World Fighting League· Apr 1, 2006· 11-3 vs 1-5
    SUB
  4. LOSS
    Absolute Fighting Championship· Feb 18, 2006· 10-3 vs 6-0
    SUB
  5. WIN
    vs Antoine Skinner×1Title bout · Title win #1
    Combat Zone 12· Nov 5, 2005· Lightweight· 10-2 vs 18-5-1
    SUB
    R1 · 1:00
  6. LOSS
    Quebec Regional· Sep 3, 2005· 9-2 vs 17-4
    SUB
  7. WIN
    vs Tim Honeycutt
    Absolute Fighting Championship· Jul 30, 2005· 9-1 vs 0-3
    TKO
  8. LOSS
    AFC 12· Apr 30, 2005· Lightweight· 8-1 vs 6-1
    TKO
    R2 · 3:57
  9. WIN
    vs Joe Ahlert
    Mass Destruction 19· Feb 26, 2005· Lightweight· 8-0 vs 1-1
    SUB
    R3 · 3:47
  10. WIN
    vs Ryan Ciotoli
    Combat Zone 9· Dec 4, 2004· Lightweight· 7-0 vs 3-1
    SUB
    R3 · 0:34
  11. WIN
    Combat Zone 8· Oct 2, 2004· Lightweight· 6-0 vs 8-3
    SUB
    R3 · 2:14
  12. WIN
    vs Justin Blasich
    Mass Destruction 17· Aug 28, 2004· 5-0 vs 0-1
    SUB
    R1 · 1:02
  13. WIN
    vs Renat Mirzabekov
    Combat Zone 7· Jul 10, 2004· 4-0 vs 2-3
    SUB
    R1 · 0:40
  14. WIN
    vs Kyle Sprouse
    Combat Zone 6· Jun 26, 2004· Lightweight· 3-0 vs 1-2
    SUB
    R1 · 0:26
  15. WIN
    vs Jerry Mosquea
    Massachusetts Regional· Apr 30, 2004· 2-0 vs 0-1
    SUB
  16. WIN
    vs David Gilrein
    Mass Destruction 15· Feb 21, 2004· 1-0 vs 0-1
    SUB
    R1 · 3:42

Title bout· ×N = title win number N in that promotion

Background

Credentials, amateur pedigree and camp

BaseBJJ
  • 2007Semifinalist · The Ultimate Fighter
  • WFL Grand Prix Championship · World Fighting League
  • Mass Destruction title · Mass Destruction
  • Combat Zone title · Combat Zone
  • Black belt · BJJ · Danny Savery
  • AGE 16Started in MMA

Camp

  • Lauzon MMA · Easton, Massachusetts, United States Owner

Coaches

  • Joe Pomfret · Head coach
  • Danny Savery · Grappling coach

Training partners

  • Dan Lauzon

Fight DNA

Submission Ace

UFCalendar's style model · Lightweight roster (480 fighters)

PowerSpeedPrecisionDurabilityEngineWrestlingGround
Punch power66
Kick power49
Punch speed50
Kick speed47
Accuracy48
Takedowns91
Ground striking95
Submissions97
Chin95
Body strength59
Cardio63

Attributes are rated 0-100 by UFCalendar's style model.

By the numbers

Pro MMARecord: 28-15-0 · Source: UFCalendar
Striking
Strikes landed2.84per min
40% accuracy
Strikes absorbed5.39per min
55% avoided
Grappling
Takedowns landed2.39per 15 min
45% success
Takedowns stuffed55%
Submission attempts2.0per 15 min
UFC careerRecord: 15-12-0 · Source: UFCStats.com
Striking
Strikes landed2.84per min
40% accuracy
Strikes absorbed5.39per min
55% avoided
Grappling
Takedowns landed2.39per 15 min
45% success
Takedowns stuffed55%
Submission attempts2.0per 15 min
Pro bare-knuckleSource: UFCalendar
Striking
Strikes landed13.49per min
55% accuracy
Strikes absorbed10.30per min
56% avoided
See every fight's numbers

Where they rank

All-time boards where Joe Lauzon sits in the top 25.

Salary & career earnings

Disclosed purses, reported paydays and what we estimate Joe Lauzon earns per fight.

Joe Lauzon's salary & career earnings →

Official UFC Ranking

Joe Lauzon's standing in the official UFC rankings, tracked since 2013.

Current
Unranked
Peak
#9 Lightweight
First ranked
Feb 4, 2013
Times ranked
19

Lightweight

#1#5#10#152014Feb 4, 2013 · #9Mar 18, 2013 · #10Apr 15, 2013 · #10May 5, 2014 · #15Jul 28, 2014 · #15#15

View full UFC rankings →

UFCalendar Power Index rating

Current
1721▲15
Peak
1799Jan 16, 2017
Rated fights
43
150016001700180020052008201120142017Feb 21, 2004 · 1541Apr 30, 2004 · 1576Jun 26, 2004 · 1605Jul 10, 2004 · 1637Aug 28, 2004 · 1662Oct 2, 2004 · 1700Dec 4, 2004 · 1716Feb 26, 2005 · 1728Apr 30, 2005 · 1696Jul 30, 2005 · 1704Sep 3, 2005 · 1679Nov 5, 2005 · 1703Feb 18, 2006 · 1675Apr 1, 2006 · 1699Apr 1, 2006 · 1686Apr 1, 2006 · 1705Sep 23, 2006 · 1744Jun 23, 2007 · 1765Nov 17, 2007 · 1776Apr 2, 2008 · 1760Sep 17, 2008 · 1770Feb 7, 2009 · 1785Jan 2, 2010 · 1772Aug 29, 2010 · 1784Nov 21, 2010 · 1768Jun 26, 2011 · 1778Oct 9, 2011 · 1792Feb 25, 2012 · 1777Aug 4, 2012 · 1795Dec 30, 2012 · 1786Aug 18, 2013 · 1772Dec 14, 2013 · 1781Sep 5, 2014 · 1796Jan 31, 2015 · 1777Jul 25, 2015 · 1794Dec 11, 2015 · 1782Jul 10, 2016 · 1798Aug 28, 2016 · 1793Jan 16, 2017 · 1799Apr 23, 2017 · 1787Nov 11, 2017 · 1768Apr 7, 2018 · 1746Oct 19, 2019 · 17211721

See the full Power Index →

Frequently asked questions

When does Joe Lauzon fight next?

Joe Lauzon has no confirmed upcoming fight.

What is Joe Lauzon's record?

Joe Lauzon's professional MMA record is 28-15-0.

Who is Joe Lauzon fighting next?

Joe Lauzon's next opponent has not been announced.

Who did Joe Lauzon fight last?

Joe Lauzon most recently fought Braeden Kuykendall at BKFC 92 Boston: Stewart vs Gigliotti on Saturday, August 29, 2026, WIN (TKO).

What weight class does Joe Lauzon fight in?

Joe Lauzon fights at Welterweight.

How many knockouts does Joe Lauzon have?

Joe Lauzon has 8 wins by KO/TKO and 18 wins by submission.

How many UFC bonuses has Joe Lauzon won?

Joe Lauzon has won 15 UFC post-fight bonuses: 7× Fight of the Night, 1× Performance of the Night, 1× KO of the Night, 6× Submission of the Night.

How tall is Joe Lauzon?

Joe Lauzon is 5'10" (178 cm) tall.

How much does Joe Lauzon weigh?

Joe Lauzon weighs 155 lbs (70 kg).

What is Joe Lauzon's reach?

Joe Lauzon has a reach of 71" (180 cm).

How old is Joe Lauzon?

Joe Lauzon is 42 years old (born May 22, 1984).

Where is Joe Lauzon from?

Joe Lauzon is from the United States.

Get Joe Lauzon's fight history and stats as JSON with the MMA Fight Data API →