Phil Rowe

"The Fresh Prince"

12-7-0

United StatesLast 5

Amateur MMA 6-4Boxing 1-0Kickboxing 0-1Grappling 1-5

Last fight: Win vs Jacob Kilburn · Submission · May 22, 2026

12-7-0 · 12 finishes · Full stats →

LAST FIGHT

LOSSvs Jean-Paul LebosnoyaniSD · R3 5:00

UFCUFC Fight Night: Strickland vs Hernandez·February 21, 2026

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Phil Rowe holds a professional MMA record of 12-7-0. Rowe has won 12 fights: 7 by KO/TKO, 5 by submission, 0 by decision. Of 7 career losses, 1 came by KO/TKO and 0 by submission. In the UFC, Rowe lands 3.11 significant strikes per minute with 47% accuracy and averages 0.50 takedowns per 15 minutes. Rowe also has 1 recorded Kickboxing bout. Rowe also has 6 recorded Grappling bouts. Rowe also has 1 recorded Boxing bout. Rowe also has 1 recorded Special rules bout. Most recent fight: February 21, 2026. Tracked organizations: UFC.

Profile

Height: 6'3"191 cm
Weight: 170 lbs77 kg
Reach: 80"203 cm
Stance: Orthodox
DOB: Jul 18, 1990
Age: 36
Nationality: United States
Birthplace: Brooklyn, New York, United States

Latest on Phil Rowe

Career history

WIN
vs Jacob Kilburn
Island Fights 97· May 22, 2026· Middleweight· 12-7 vs 8-8
SUB
R1 · 2:44
LOSS
vs Jean-Paul Lebosnoyani
UFC Fight Night: Strickland vs Hernandez· Feb 21, 2026· Welterweight· 11-7 vs 10-2
SD
R3 · 5:00
LOSS
vs Seokhyeon Ko
UFC Fight Night: Garcia vs Onama· Nov 1, 2025· Welterweight· 11-6 vs 13-2
UD
R3 · 5:00
WIN
vs Ange Loosa
UFC Fight Night: Usman vs Buckley· Jun 14, 2025· Welterweight· 11-5 vs 10-5
TKO
R3 · 4:03
LOSS
vs Jake Matthews
UFC 302: Makhachev vs Poirier· Jun 1, 2024· Welterweight· 10-5 vs 20-7
UD
R3 · 5:00
LOSS
vs Neil Magny
UFC Fight Night: Emmett vs Topuria· Jun 24, 2023· Welterweight· 10-4 vs 28-10
SD
R3 · 5:00
WIN
vs Niko Price
UFC Fight Night: Thompson vs Holland· Dec 3, 2022· Welterweight· 10-3 vs 15-6
TKO
R3 · 3:26
WIN
vs Jason Witt
UFC Fight Night: Hermansson vs Strickland· Feb 5, 2022· Welterweight· 9-3 vs 19-8
TKO
R2 · 2:15
WIN
vs Orion Cosce
UFC Fight Night: Hall vs Strickland· Jul 31, 2021· Welterweight· 8-3 vs 7-1
TKO
R2 · 4:21
LOSS
vs Gabe Green
UFC 258: Usman vs Burns· Feb 13, 2021· Welterweight· 7-3 vs 10-3
UD
R3 · 5:00
WIN
vs Leon Shahbazyan
UFC · Dana White's Contender Series 25· Aug 20, 2019· Welterweight· 7-2 vs 7-2
TKO
R3 · 0:16
WIN
vs Matt McKeon
Island Fights 53· Mar 6, 2019· Welterweight· 6-2 vs 4-6
SUB
R2 · 2:34
WIN
vs Andrew Hellner
Battleground MMA· Jun 16, 2018· Welterweight· 5-2 vs 1-3
SUB
R1 · 2:19
WIN
vs Cole Milani
CageSport 50· Apr 28, 2018· Catchweight· 4-2 vs 0-4
TKO
R1 · 0:41
WIN
vs Josh Zuckerman
V3 Fights 64· Nov 11, 2017· Welterweight· 3-2 vs 0-2
SUB
R1 · 2:59
WIN
vs Ian Brofsky
PA Cage Fight 27· Feb 17, 2017· Welterweight· 2-2 vs 1-2
TKO
R2 · 1:28
WIN
vs Jeremy Bethea
House of Fame 4· Oct 29, 2015· Lightweight· 1-2 vs 0-2
SUB
R2 · 2:22
LOSS
vs Justin Lesko
XCC 20· Apr 25, 2015· Lightweight· 0-2 vs 1-0
UD
LOSS
vs Roberto Yong
RITC 174· Oct 11, 2014· Welterweight· 0-1 vs 2-0
TKO
R1 · 2:05

Background

Credentials, amateur pedigree and camp

Camp

Fusion X-Cel

Fight DNA

Knockout Artist

UFCalendar's style model · Welterweight roster (398 fighters)

Sniper

98 · top 2% in division

Punch power97

Kick power85

Punch speed96

Kick speed89

Accuracy98

Takedowns52

Ground striking61

Submissions61

Chin95

Body strength94

Cardio90

Attributes are rated 0-100 by UFCalendar's style model.

By the numbers

Pro MMARecord: 12-7-0 · Source: UFCalendar

Striking

Strikes landed3.51per min

50% accuracy

Strikes absorbed4.15per min

51% avoided

Grappling

Takedowns landed0.46per 15 min

36% success

Takedowns stuffed53%

Submission attempts0.2per 15 min

UFC careerRecord: 4-5-0 · Source: UFCStats.com

Striking

Strikes landed3.11per min

47% accuracy

Strikes absorbed3.96per min

51% avoided

Grappling

Takedowns landed0.50per 15 min

36% success

Takedowns stuffed54%

Submission attempts0.3per 15 min

See every fight's numbers

Where they rank

All-time boards where Phil Rowe sits in the top 25.

UFC

#17 Most knockouts, Welterweight5

Recent & upcoming opponents

Salary & career earnings

Disclosed purses, reported paydays and what we estimate Phil Rowe earns per fight.

Phil Rowe's salary & career earnings →

UFCalendar Power Index rating

Current: 1700▲6
Peak: 1736Dec 4, 2022
Rated fights: 19

See the full Power Index →

Frequently asked questions

When does Phil Rowe fight next?

Phil Rowe has no confirmed upcoming fight.

What is Phil Rowe's record?

Phil Rowe's professional MMA record is 12-7-0.

Who is Phil Rowe fighting next?

Phil Rowe's next opponent has not been announced.

Who did Phil Rowe fight last?

Phil Rowe most recently fought Jean-Paul Lebosnoyani at UFC Fight Night: Strickland vs Hernandez on Saturday, February 21, 2026, LOSS (Split Decision).

What weight class does Phil Rowe fight in?

Phil Rowe fights at Welterweight.

How many knockouts does Phil Rowe have?

Phil Rowe has 7 wins by KO/TKO and 5 wins by submission.

How tall is Phil Rowe?

Phil Rowe is 6'3" (191 cm) tall.

How much does Phil Rowe weigh?

Phil Rowe weighs 170 lbs (77 kg).

What is Phil Rowe's reach?

Phil Rowe has a reach of 80" (203 cm).

How old is Phil Rowe?

Phil Rowe is 36 years old (born Jul 18, 1990).

Where is Phil Rowe from?

Phil Rowe is from the United States.

Get Phil Rowe's fight history and stats as JSON with the MMA Fight Data API →

CAREER SUMMARY