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John Gunderson vs Mark Holst

John Gunderson is 25-12-0; Mark Holst is 12-6-0. John Gunderson is 6 years older than Mark Holst. Mark Holst is 3" · 8 cm taller than John Gunderson. They have met once: John Gunderson 1, Mark Holst 0.

J
United States
John Gunderson
“Quick Guns” · 25-12-0
Win · SubmissionLoss · Unanimous DecisionLoss · Unanimous Decision
Met once
M
Canada
Mark Holst
“Boots” · 12-6-0
Loss · DecisionWin · SubmissionLoss · Unanimous Decision
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Style & credentials

John Gunderson

No background on record

Camp · Syndicate MMA
Mark Holst

No background on record

Sig. strikes by zone

Where each fighter lands, as a share of significant strikes

64%
Head
20%
21%
Body
40%
15%
Leg
40%

Time in position

Where their significant strikes are thrown

John Gundersonlast 3 fights
43%9%49%
Mark Holstlast 2 fights
40%20%40%
DistanceClinchGround

How good, really

Each stat against every UFC fighter, in plain words

John Gunderson Mark Holst
Strikes landed / min
1.040.25
PoorBelow avgAverageGoodElite
John Gunderson · Poor · better than 1% of UFC fightersMark Holst · Poor · better than 0% of UFC fighters
Strikes taken / minfewer is better
1.711.67
PoorBelow avgAverageGoodElite
John Gunderson · Elite · better than 95% of UFC fightersMark Holst · Elite · better than 95% of UFC fighters
Takedowns landed / 15 min
1.670.76
PoorBelow avgAverageGoodElite
John Gunderson · Good · better than 63% of UFC fightersMark Holst · Below avg · better than 34% of UFC fighters
Takedown accuracy
33%100%
PoorBelow avgAverageGoodElite
John Gunderson · Below avg · better than 35% of UFC fightersMark Holst · Elite · better than 97% of UFC fighters
Takedown defence
11%60%
PoorBelow avgAverageGoodElite
John Gunderson · Poor · better than 2% of UFC fightersMark Holst · Average · better than 42% of UFC fighters
Submission attempts / 15 min
2.002.30
PoorBelow avgAverageGoodElite
John Gunderson · Elite · better than 95% of UFC fightersMark Holst · Elite · better than 97% of UFC fighters

Ranked against 1502 UFC fighters with five or more UFC fights.

Striking & grappling

Same scale left and right on every row

1.04
Strikes landed / min
0.25
1.71
Strikes taken / minfewer is better
1.67
1.67 / 5.1
Takedowns landed / 15 min
0.76 / 0.8
33%
Takedown accuracy
100%
11%
Takedown defence
60%
4:33
Control time / fight
2:07
2.00
Submission attempts / 15 min
2.30

Bars in a row share one scale. The stronger side is solid; the pale tail behind takedowns is attempts.

Where the strikes land

Range × target

John Gunderson3 UFC fights · 47 landed
Head
Body
Leg
Distance
21%10/105
6%3/5
15%7/11
Clinch
2%1/6
6%3/3
0%0/1
Ground
40%19/36
9%4/4
0%0/0
Mark Holst2 UFC fights · 5 landed
Head
Body
Leg
Distance
20%1/21
0%0/1
20%1/1
Clinch
0%0/0
20%1/1
0%0/0
Ground
0%0/0
20%1/1
20%1/1

Share of significant strikes landed by range and target · landed / attempted in each cell.

Head-to-Head History

Frequently asked questions

Have John Gunderson and Mark Holst ever fought?

Yes, once. Most recently at The Ultimate Fighter: Team Liddell vs Team Ortiz Finale (Sat, Jun 19, 2010), where John Gunderson won by Unanimous Decision.

What are the records of John Gunderson and Mark Holst?

John Gunderson is 25-12-0 and Mark Holst is 12-6-0.

Who is taller, John Gunderson or Mark Holst?

Mark Holst is taller at 6'0" · 183 cm; John Gunderson stands 5'9" · 175 cm.

Who is older, John Gunderson or Mark Holst?

John Gunderson is 47 and Mark Holst is 41.

Who has more finishes, John Gunderson or Mark Holst?

John Gunderson has 22 wins inside the distance (4 by KO/TKO, 18 by submission); Mark Holst has 11 wins (4 by KO/TKO, 7 by submission).