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Benson Henderson vs Patrick Habirora

Benson Henderson is 30-13-0; Patrick Habirora is 10-0-0. Benson Henderson is 17 years older than Patrick Habirora. Patrick Habirora has a 5" · 13 cm reach advantage over Benson Henderson. Patrick Habirora is 3" · 8 cm taller than Benson Henderson. They have met once: Benson Henderson 0, Patrick Habirora 1.

Benson Henderson
United States
Benson Henderson
“Smooth” · 30-13-0
Loss · TKOLoss · SubmissionWin · Unanimous Decision
WelterweightMet once
Patrick Habirora
Belgium
Patrick Habirora
“The Belgian Bomber” · 10-0-0
Win · SubmissionWin · TKOWin · Knockout
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Style & credentials

Benson Henderson

No background on record

Camp · MMA LAB
Patrick Habirora
MMA
  • —AEF champion (two titles; La Sueur names the middleweight title)AEF (Rennes, France)
  • 2023Champion · IMMAF WorldsWelterweight (77 kg)
  • 2022Silver · IMMAF European ChampionshipsWelterweight (77 kg)
  • 2022Quarterfinalist · IMMAF WorldsWelterweight (77 kg)
Camp · Team Sendo · Belgium

Sig. strikes by zone

Where each fighter lands, as a share of significant strikes

44%
Head
86%
30%
Body
10%
26%
Leg
4%

Time in position

Share of fight time at distance, in the clinch and on the ground

Benson Hendersonlast 1 fight
87%13%
Patrick Habiroralast 6 fights
65%29%
DistanceClinchGround

How good, really

Each stat against every UFC fighter, in plain words

Benson Henderson· incl. 1 fight outside the UFC Patrick Habirora· incl. 6 fights outside the UFC
Strikes landed / min
3.272.42
PoorBelow avgAverageGoodElite
Benson Henderson · Average · better than 46% of UFC fightersPatrick Habirora · Below avg · better than 21% of UFC fighters
Strikes taken / minfewer is better
1.932.03
PoorBelow avgAverageGoodElite
Benson Henderson · Elite · better than 92% of UFC fightersPatrick Habirora · Elite · better than 90% of UFC fighters
Takedowns landed / 15 min
1.901.58
PoorBelow avgAverageGoodElite
Benson Henderson · Good · better than 69% of UFC fightersPatrick Habirora · Good · better than 60% of UFC fighters
Takedown accuracy
49%57%
PoorBelow avgAverageGoodElite
Benson Henderson · Good · better than 73% of UFC fightersPatrick Habirora · Elite · better than 85% of UFC fighters
Takedown defence
65%60%
PoorBelow avgAverageGoodElite
Benson Henderson · Average · better than 52% of UFC fightersPatrick Habirora · Average · better than 41% of UFC fighters
Submission attempts / 15 min
0.600.40
PoorBelow avgAverageGoodElite
Benson Henderson · Good · better than 63% of UFC fightersPatrick Habirora · Average · better than 48% of UFC fighters

Ranked against 1503 UFC fighters with five or more UFC fights.

Striking & grappling

Same scale left and right on every row

3.27
Strikes landed / min
2.42
1.93
Strikes taken / minfewer is better
2.03
1.90 / 3.9
Takedowns landed / 15 min
1.58 / 2.8
49%
Takedown accuracy
57%
65%
Takedown defence
60%
4:20
Control time / fight
0:58
0.60
Submission attempts / 15 min
0.40

Bars in a row share one scale. The stronger side is solid; the pale tail behind takedowns is attempts.

Where the strikes land

Range × target

Benson Henderson14 UFC fights · 826 landed
Head
Body
Leg
Distance
24%199/907
17%139/195
22%182/238
Clinch
7%56/107
8%64/79
4%34/36
Ground
13%107/189
5%44/49
0%1/1
Patrick Habirora6 fights · by range and by target
Range
62%Distance · 74
23%Clinch · 27
15%Ground · 18
Target
86%Head · 79
10%Body · 9
4%Leg · 4

The range × target cross-tab is logged for UFC fights only.

Share of significant strikes landed by range and target · landed / attempted in each cell.

Head-to-Head History

Frequently asked questions

Have Benson Henderson and Patrick Habirora ever fought?

Yes, once. Most recently at PFL Brussels: Habirora vs Henderson (Sat, May 23, 2026), where Patrick Habirora won by TKO.

What are the records of Benson Henderson and Patrick Habirora?

Benson Henderson is 30-13-0 and Patrick Habirora is 10-0-0.

Who has the longer reach, Benson Henderson or Patrick Habirora?

Patrick Habirora has the longer reach: 75" · 191 cm against 70" · 178 cm for Benson Henderson, a 5" · 13 cm advantage.

Who is taller, Benson Henderson or Patrick Habirora?

Patrick Habirora is taller at 6'0" · 183 cm; Benson Henderson stands 5'9" · 175 cm.

Who is older, Benson Henderson or Patrick Habirora?

Benson Henderson is 42 and Patrick Habirora is 25.

Who has more finishes, Benson Henderson or Patrick Habirora?

Benson Henderson has 14 wins inside the distance (3 by KO/TKO, 11 by submission); Patrick Habirora has 9 wins (8 by KO/TKO, 1 by submission).

More comparisons

Benson Henderson vs others
Patrick Habirora vs others